Weigh In record (no journal entry) for 29 March 2022
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48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 28.69g | Prot: 38.79g | Carbs: 184.52g.
Dinner: 토마토, 구운계란, 한약, 바나나, 라스카스 크림치즈, 베이글, 미역줄기볶음, 두부조림, 풀무원 도토리 묵채냉국, 집밥. more...
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Gaining 0.4 kg a Week
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