Weigh In record (no journal entry) for 29 March 2022
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 34.67g | Prot: 22.41g | Carbs: 62.23g.
Breakfast: Сливочное Масло, Сыр Адыгейский, Авокадо Авокадо, Вареное Яйцо, Ehrmann Эрмигурт Персик-Маракуйя. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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fooddiary_'s Weight History
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