Weigh In record (no journal entry) for 29 March 2022
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 54.45g | Prot: 66.05g | Carbs: 168.58g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Cream Wafers, Lobster Bisque. Dinner: Fat Boy Ice Cream Sandwich, Panera Bread French Onion Soup (without Cheese & Croutons). more...
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Gaining 0.1 kg a Week
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tjborgman's Weight History
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