Weigh In record (no journal entry) for 29 March 2022
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 96.34g | Prot: 107.26g | Carbs: 182.89g.
Breakfast: Café, Huevo Revuelto, Pancho Villa Tortilla Integral XL . Lunch: Peras, La Crianza Hamburguesa de Pollo, Cebollas, Tomates, Porotos Verdes. Dinner: Tomates, Palta Hass, El Buen Corte Hamburguesa Casera , Pan de Hamburguesa. Snacks/Other: Monster Monster Energy, Tribu Mix Frutos Secos. more...
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Gaining 0.8 kg a Week
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luis.ruz06's Weight History
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