Weigh In record (no journal entry) for 01 July 2014
|
78.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 62.19g | Prot: 54.76g | Carbs: 203.01g.
Breakfast: Maintal Erdbeere, Kaffee, Frischkäse Light, Sauerteigbrot. Lunch: Lätta Halbfettmargarine, Edamer, Brunch Peitsche Scharfe Salami, Sauerteigbrot. Dinner: Parmesan (Gerieben), Nudeln mit Gemüse. Snacks/Other: Cabernet Sauvignon, Schokoladencroissant. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|