Weigh In record (no journal entry) for 29 March 2022
|
68 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 5.20g | Prot: 10.41g | Carbs: 53.64g.
Breakfast: Замороженная Вишня, Савушкин Молоко 1,5%, Лидкон Овсяные Хлопья Геркулес. Lunch: Савушкин Сыворотка с Соком. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|