Weigh In record (no journal entry) for 29 March 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 109.88g | Prot: 102.05g | Carbs: 140.45g.
Breakfast: Nutripure Fıstık Ezmesi, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Dardanel Ton Klasik, Nuh Ankara Tam Buğday Penne Makarna . Dinner: Fırında Patates, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Zeytinyağı, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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fitanne0's Weight History
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