Weigh In record (no journal entry) for 29 March 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.29g | Prot: 71.42g | Carbs: 82.02g.
Breakfast: Урбеч Паста из Арахиса, Азбука Вкуса Хлопья Овсяные Традиционные "Геркулес", Магнит Банан, Nespresso Кофе с Молоком. Dinner: Кальмар Отварной. Snacks/Other: Творог 5%. more...
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Losing 1.4 kg a Week
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avoklesev's Weight History
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