Weigh In record (no journal entry) for 29 March 2022
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69.6 kg
Lost so far: 18.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 11.03g | Prot: 5.41g | Carbs: 26.14g.
Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Чай, Простоквашино Сырок Карамельная Ириска, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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