Weigh In record (no journal entry) for 29 March 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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946 kcal
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Fat: 35.23g | Prot: 41.56g | Carbs: 127.95g.
Breakfast: 삶은 계란, 사과. Lunch: 진미채볶음, 멸치볶음, 순두부찌개, 깻잎, 밥&반 귀리&찰현미 곤약밥. Snacks/Other: 한채 고구마 말랭이, 동아오츠카 나랑드 사이다 제로, 아침 단호박. more...
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