maridom1's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

64.6 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1622 kcal

Fat: 76.99g | Prot: 68.98g | Carbs: 167.37g. Breakfast: Sun Flover Коллаген Пептиды, Омлет с Помидорами. Lunch: Пиканта Кабачковая Икра, Котлета Свиная, Гречка Отварная, Щи Кислые. Dinner: Малиновое Варенье, Простоквашино Сметана 15%, Сырники. Snacks/Other: SPAR Кекс Весенний. more...

2010 kcal

Exercise: эооипсоид - 10 minutes, силовая - 40 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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maridom1's Journal, 29 Mar 22

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