Weigh In record (no journal entry) for 29 March 2022
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62.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 65.37g | Prot: 56.00g | Carbs: 105.13g.
Breakfast: Das Exquisite Vitalgebäck , Чай, Индейка Отварная. Lunch: Чай, Puda Muffin. Dinner: Aldi Gauda, Голубика, Греческий Салат. Snacks/Other: Чай, Курага, Cucina Grissotti Sesam. more...
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Losing 0.2 kg a Week
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