Weigh In record (no journal entry) for 29 March 2022
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58.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.43g | Prot: 52.10g | Carbs: 192.67g.
Breakfast: 香蕉, 桂格(Quaker) 桂格夏日榖珍綜合莓果, 林鳳營 林鳳營高品質鮮乳. Lunch: 拿坡里 炸雞腿排, 7-11 麻婆豆腐燴飯. more...
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Losing 0.7 kg a Week
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yoyo812p's Weight History
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