Weigh In record (no journal entry) for 29 March 2022
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128.8 kg
Lost so far: 8.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.95g | Prot: 84.19g | Carbs: 96.91g.
Breakfast: Крабовые Палочки, Акашево Колбаса из Мяса Птицы Вареная . Lunch: Простоквашино Творожное Зерно в Сливках с Малиной 5%. Dinner: Самбери Шаурма Диетическая. Snacks/Other: Красное Яблоко. more...
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Losing 2.5 kg a Week
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АнтиЖир228's Weight History
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