Weigh In record (no journal entry) for 29 March 2022
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92.1 kg
Lost so far: 5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 53.74g | Prot: 44.67g | Carbs: 208.42g.
Breakfast: AH Soja Yoghurt, AH Krokante Muesli Appel. Lunch: AH Sojadrink Naturel, Wortelen, AH Selleriesalade, AH Grof Volkoren Brood. Dinner: Honig Macaroni Ovenschotel Carbonara. Snacks/Other: Alpro Soya Yoghurt Blauwe Bosbes, Cup-A-Soup Champignon Crème, Kiwi, AH Extra Aardbeien Jam, Tastino Knäckebröd Zonnebloempit, Banaan. more...
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Losing 6.3 kg a Week
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choekzema's Weight History
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