Weigh In record (no journal entry) for 29 March 2022
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57.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.44g | Prot: 11.90g | Carbs: 29.16g.
Breakfast: Индилайт Стейк из Грудки Индейки, Кокосовое Печенье, Чай с Сахаром, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 3.5 kg a Week
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nastjgen2006's Weight History
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