Weigh In record (no journal entry) for 29 March 2022
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 62.81g | Prot: 156.76g | Carbs: 183.72g.
Breakfast: Makar Śliwki Suszone, Coffee Flat White, Carlson Super Omega 3, Калоризатор Банан, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Tesco Ser Parenica Wędzony, Lidl Buraki Gotowane, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Сельдерей (Seler). more...
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Gaining 3.5 kg a Week
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tiunovmike's Weight History
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