Weigh In record (no journal entry) for 29 March 2022
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88.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 87.15g | Prot: 71.16g | Carbs: 212.45g.
Breakfast: Gekochtes Ei, Teekanne Pfefferminztee, K-Classic Weizenmischbrot - Weizenmild, Brandt Zwieback, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Schwartau Erdbeermarmelade Samt. Dinner: Peak Whey Selection Vanille. more...
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Losing 2.1 kg a Week
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MatzeSTD's Weight History
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