Fiha Nufa's Journal, 29 Mar 22

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kayaknya timbang an nya less accurate 🙂🤓

57.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1451 kcal

Fat: 77.13g | Prot: 169.21g | Carbs: 7.13g. Lunch: Barco Coconut Cooking Oil, Telur, Chia Seed, Sun Kara Sun Kara, Chicken Drumstick (Skin Not Eaten). more...

1543 kcal

Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 3 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Fiha Nufa's Weight History

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Fiha Nufa's Journal, 29 Mar 22

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Fiha Nufa's Weight History