Weigh In record (no journal entry) for 29 March 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 81.62g | Prot: 95.32g | Carbs: 49.13g.
Breakfast: Сыр Российский, Яйцо. Lunch: Говядина. Dinner: Сырники Свои. more...
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steady weight
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