Weigh In record (no journal entry) for 29 March 2022
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78.1 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 129.81g | Prot: 67.58g | Carbs: 49.31g.
Breakfast: 양상추, 느타리버섯볶음, Quaker 오트밀 오리지널, 다향오리 훈제오리. more...
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Gaining 0.5 kg a Week
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goyobe85's Weight History
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