Weigh In record (no journal entry) for 24 April 2011
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79.7 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 40.33g | Prot: 53.27g | Carbs: 184.96g.
Breakfast: Cranberry Orange Muffin, Pomegranate Juice. Lunch: Medium Roast Beef Sandwich. Dinner: Cocktail Sauce, Crabmeat Claw Meat, Whiskey Sour. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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