Weigh In record (no journal entry) for 29 March 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 56.20g | Prot: 26.16g | Carbs: 76.29g.
Breakfast: Шоколадное Печенье, Белый Хлеб, Mare Снежный Краб, Кофе с Молоком. Lunch: Mixbar Козинак Арахисовый, Чай, Хлеб Черный, Слобода Майонез, Щи. Dinner: Mixbar Козинак Арахисовый. more...
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Gaining 6.3 kg a Week
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