Weigh In record (no journal entry) for 28 March 2022
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112.3 kg
Lost so far: 13 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.79g | Prot: 43.22g | Carbs: 204.73g.
Breakfast: Café com Leite e Açúcar, Sadia Mortadela Defumada, DIA Pão de Queijo Tradicional. Lunch: Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Sadia Mortadela Defumada, Frimesa Queijo Mussarela, Da Terrinha Tapioca, DIA Pão de Queijo Tradicional. Snacks/Other: Ducoco Água de Coco, Elegê Danone, Sadia Mortadela Defumada, Sadia Mussarela, Da Terrinha Tapioca. more...
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Gaining 0.7 kg a Week
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Amanda luciana22's Weight History
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