Weigh In record (no journal entry) for 29 March 2022
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71 kg
Lost so far: 4.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.63g | Prot: 4.87g | Carbs: 57.45g.
Breakfast: Quaker Instant Oatmeal, Kurma, Pisang. more...
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Gaining 3.2 kg a Week
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Tiktok : @menudietnisa's Weight History
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