Weigh In record (no journal entry) for 29 March 2022
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96.1 kg
Lost so far: 9.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 21.24g | Prot: 27.16g | Carbs: 84.83g.
Breakfast: Bakso Daging Sapi, Herbalife Shake Chocomint. Lunch: Nasi Putih, Ikan Sarden dalam Minyak (Kalengan). Snacks/Other: L'Agie Golden City Chocolate Balls, Slai O'lai Selai Stroberi, L'Agie Golden City Chocolate Balls. more...
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Losing 3.5 kg a Week
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elsamellindaa's Weight History
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