Weigh In record (no journal entry) for 08 July 2017
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.59g | Prot: 50.52g | Carbs: 13.04g.
Breakfast: Омлет или Яичница, Optimum Nutrition Протеин 100% Whey Gold Standard, Сыр Пармезан (Твердый). Lunch: Салат Капрічіо Vita Verde, Огурец (с Кожурой), Premialle Фета, Помидоры Черри, Куриное Филе. Snacks/Other: Lactel Молоко 0,5%. more...
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sashalitva22's Weight History
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