Weigh In record (no journal entry) for 28 March 2022
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 48.27g | Prot: 86.01g | Carbs: 135.72g.
Breakfast: Orgain Organic Protein Plant Based Powder, 조율체 코어프로틴 쉐이크 포뮬라, 한살림 서리태두유. Lunch: 콩나물무침, 오징어볶음, 계란찜, 현미밥. Dinner: 피비핏 피넛버터 파우더, 딸기, Keto and Co Chocolate Sea Salt Keto Granola, 매일 바이오 플레인 저지방. more...
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Gaining 2.2 kg a Week
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Willingnessto's Weight History
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