Weigh In record (no journal entry) for 28 March 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.26g | Prot: 53.62g | Carbs: 126.14g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo, Da Terrinha Tapioca. Lunch: Carne de Panela, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Molho Branco, Caju, Rúcula, Ovo, Da Terrinha Tapioca. Snacks/Other: Santa Helena Paçoca, Itamaraty Look Atrevidos, Banana Prata, Quaker Farelo de Aveia. more...
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2075 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Race - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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victoriacarmona220's Weight History
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