Weigh In record (no journal entry) for 29 March 2022
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89 kg
Lost so far: 14.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 99.50g | Prot: 117.93g | Carbs: 103.62g.
Breakfast: Wonderful Pistachios, Брокколи, Яйцо. Lunch: Skippy Beurre de Cacahuète, Carrefour Bio Galette de Maïs, Leerdammer Le Moelleux, Activia Saveur Vanille. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Freshona Maïs Doux en Epi, Marque Repère Thon Entier Albacore au Naturel. more...
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Gaining 0.1 kg a Week
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velvet85's Weight History
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