Weigh In record (no journal entry) for 26 March 2022
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 107.07g | Prot: 195.46g | Carbs: 195.69g.
Breakfast: Mangos, REWE Birne Abate Fetel, Bulk Powders Pure Whey Speculoos, Magerquark, Banane. Lunch: Haselnüsse, Aldi Trauben Kernlos, Mangos, REWE Birne Abate Fetel, Bulk Powders Pure Whey Speculoos, Magerquark, Banane. Dinner: Trader Joe's Röstzwiebeln, REWE Avocado, Gut & Günstig Mini Mozzarella 45% Fett, Tulip Bacon Streifen, P&W Hamburger Sauce, Heinz Tomato Ketchup, Premium Brioche Burger Buns, Rinderhackfleisch, Kerrygold Cheddar. Snacks/Other: Leibniz Vollkornkeks, Orangen. more...
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steady weight
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Charly1909's Weight History
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