Weigh In record (no journal entry) for 25 March 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 35.08g | Prot: 36.91g | Carbs: 179.89g.
Breakfast: فلافل (قرص طعميه), Banana. Dinner: Meat Meat, Cooked Green Peas (Canned), White Rice (Medium-Grain, Cooked) . Snacks/Other: Mcvities Dark Chocolate Oat Biscuits , Banana. more...
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Gaining 8.4 kg a Week
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Mohamedalsaidmo's Weight History
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