Weigh In record (no journal entry) for 28 March 2022
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 86.47g | Prot: 51.77g | Carbs: 307.47g.
Breakfast: Tuc's Biscoito Salgadinho Din Cracker's, Café. Lunch: Ovo Frito, Batata Doce Frita, Aipim Frito, Sopa de Repolho. Snacks/Other: Tang Refresco em Pó, Mu-Mu Doce de Leite, Nutrella Pão Preto, Pipoca com Manteiga (em Óleo). more...
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Losing 2.1 kg a Week
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jacqueline2022's Weight History
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