Weigh In record (no journal entry) for 28 March 2022
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61 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.44g | Prot: 79.43g | Carbs: 87.05g.
Lunch: Orman Kebabı, Bulgur Pilavı, Tarhana Çorbası. Dinner: Izgara Tavuk, Aynes Yarım Yağlı Yoğurt. Snacks/Other: Ülker Altınbaşak Çörekotlu Kinoalı Labneli. more...
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Gaining 0.1 kg a Week
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