Weigh In record (no journal entry) for 28 March 2022
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 23.80g | Prot: 105.28g | Carbs: 64.02g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Tomate (Tabela Tucunduva), Filé de Frango Grelhado (Tabela Tucunduva). Dinner: Chuchu Cozido (a) - Tabela IBGE , Filé de Frango Grelhado (Tabela Tucunduva). Snacks/Other: Batavo Pense Zero Líquido Sabor Morango , Maçã Vermelha (Tabela Tucunduva). more...
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Gaining 5.6 kg a Week
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Paula Emmel's Weight History
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