Weigh In record (no journal entry) for 28 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 20.93g | Prot: 139.21g | Carbs: 320.21g.
Breakfast: 3 Corações Café Extra Forte, Frimesa Doce de Leite, Pullman Pão Integral Original. Lunch: Feijão Preto Cozido, Frangosul Sassami , Arroz Branco (Cozido). Dinner: Batata (com Casca), Feijão Preto Cozido, Frangosul Sassami , Arroz Branco (Cozido). Snacks/Other: Frimesa Iogurte Natural Desnatado, Body Action Delicious Whey, Seara Presunto Cozido, Queijo Mozzarella, Visconti Pão de Forma Integral. more...
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699 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Ana Santini's Weight History
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