Weigh In record (no journal entry) for 27 March 2022
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49.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 44.22g | Prot: 105.43g | Carbs: 62.39g.
Breakfast: Billa Dried Tomatoes, Philadelphia Сыр Мягкий, Авокадо, High Protein Cockovy S Kukurici. Lunch: Помидоры, Maxsport Organic Protein Pasta ( Black Bean Spaghetti ), Руккола, Яготинский Сливки 10%, Сыр Пармезан (Твердый), Barilla Соус Песто, Креветки. Dinner: Руккола, Galbani Моцарелла, Помидоры Черри, Шпинат, Лосось. Snacks/Other: Alpro Кокосовое Молоко Barista, Myprotein Extra Protein Bar ( Chocolate Coconut ). more...
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Gaining 2.8 kg a Week
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sashalitva22's Weight History
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