Weigh In record (no journal entry) for 28 March 2022
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83.1 kg
Lost so far: 10.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 92.28g | Prot: 84.77g | Carbs: 137.80g.
Breakfast: Молоко Нашей Дойки Молоко 3,4%, Food 2B Good Гранола "Малина-Семена Льна". Lunch: Государь Щи из Квашеной Капусты, Сыр Российский, Куриное Филе, Гречка. Dinner: Тбилиси. Snacks/Other: O'Zera Детский Молочный Шоколад, Грецкие Орехи, Апельсин. more...
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Losing 4.2 kg a Week
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belakova_alena20's Weight History
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