Weigh In record (no journal entry) for 28 March 2022
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 4.96g | Prot: 15.31g | Carbs: 127.50g.
Breakfast: Coffee (Instant Powder) , Pears . Lunch: Beetroot, Yellow Rice. Snacks/Other: Kala Chana. more...
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Gaining 0.3 kg a Week
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Vikrant.b's Weight History
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