Weigh In record (no journal entry) for 28 March 2022
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 44.25g | Prot: 88.02g | Carbs: 143.94g.
Lunch: Masterfoods Molho de Mostarda, Pimenta Vermelha ou Cayenne, Ovo Cozido, Jasmine Proteína Texturizada de Soja, Cuscuz (Cozido), Banana Nanica. more...
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Losing 0.7 kg a Week
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diony douglas's Weight History
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