Weigh In record (no journal entry) for 28 March 2022
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53.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 2.74g | Prot: 53.29g | Carbs: 12.44g.
Breakfast: Красный Октябрь Какао Порошок, Казеин, King Protein Сывороточный Изолят, SDPS Растворимые Волокна Кукурузы. more...
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Losing 2.1 kg a Week
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mamzel_cake's Weight History
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