Weigh In record (no journal entry) for 28 March 2022
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 69.34g | Prot: 33.72g | Carbs: 195.19g.
Breakfast: Сыр Российский, Мясная Лавка Салями Баварская, Катеринослав Хлеб Хлеб Хуторской, Красные Яблоки. Lunch: Зефир в Шоколаде. Dinner: Ермолино Пельмени "Домашние". more...
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Gaining 2.5 kg a Week
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Valeria050501's Weight History
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