Weigh In record (no journal entry) for 28 March 2022
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 100.24g | Prot: 146.61g | Carbs: 28.48g.
Breakfast: Linea Adoçante Sucralose Líquido , Scala Queijo Prato, Café, Sadia Peito de Peru Defumado (40g). Lunch: Sobrecoxa de Frango (Pele Não Consumida). Dinner: Churrasco, Serrata Azeite Extra Virgem , Pepino Japonês, Tomates, Ting Azeitona Verde, Chicória, Alface Americana. Snacks/Other: Molico Iogurte Triplo Zero Morango, Mãe Terra Farelo de Aveia, Linea Adoçante Sucralose Líquido , Café, Abacate, Seara Peito de Peru, Scala Queijo Prato. more...
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2334 kcal
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Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Crismaia22's Weight History
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