Weigh In record (no journal entry) for 28 March 2022
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 37.22g | Prot: 25.79g | Carbs: 26.19g.
Breakfast: Беляш. Lunch: Беляш. Dinner: Fish House Морская Капуста Салат с Кальмаром в Майонезе. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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olgairiha's Weight History
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