Weigh In record (no journal entry) for 28 March 2022
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63.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 96.32g | Prot: 77.57g | Carbs: 11.62g.
Breakfast: Цветная Капуста, Сало, Яйцо. Dinner: Альмак Окорок Куриный Копчено-Вареный. more...
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Losing 12.6 kg a Week
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Elena Bogdanova1's Weight History
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