Weigh In record (no journal entry) for 07 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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860 kcal
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Fat: 22.64g | Prot: 31.16g | Carbs: 143.94g.
Breakfast: Клементины, Огурец (с Кожурой), Помидоры, Чеснок, Морковь, Вареное Яйцо. Lunch: Виноград, Кефир 2,5%. Dinner: Огурец (с Кожурой), Помидоры, Морковный Пирог. Snacks/Other: Яблоко. more...
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okesia1914's Weight History
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