Weigh In record (no journal entry) for 28 March 2022
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 16.33g | Prot: 18.02g | Carbs: 181.22g.
Breakfast: Голден Яблоко , Овсяная Каша на Воде. Dinner: Сметана , Яйцо. Snacks/Other: Лента Яблоко. more...
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Losing 1.4 kg a Week
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okesia1914's Weight History
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