Weigh In record (no journal entry) for 28 March 2022
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50.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 42.75g | Prot: 19.25g | Carbs: 193.60g.
Breakfast: Finix Финиковый Батончик с Арахисом и Шоколадом, Сахар, Апельсин. Lunch: Рассольник, Говяжьи Фрикадельки. Dinner: Lay's Чипсы. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное, Medovarus Яблочный Сидр, Жигулевское Пиво. more...
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Gaining 0.4 kg a Week
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Radoss728's Weight History
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