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28.3.
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 51.99g | Prot: 48.59g | Carbs: 311.08g.
Breakfast: Nutella Nutella, Hofer Toastbrot, Kaffee mit Milch. Lunch: Recheis Hörnchen, Bohnengulasch. Dinner: Weingummis, Wassermelonensaft, Cappuccino, Brownie, SPAR BBQ Sweet Potato Wedges, McDonald's Ranchburger. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.8 kg a Week
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