mkay02177's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
60.3 kg Lost so far: 4.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
177 kcal Fat: 3.75g | Prot: 6.83g | Carbs: 28.94g.   Breakfast: Süt, Muz, Eti Lifalif Yulaf Ezmesi. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mkay02177's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.